By Simone Hirst Marketing & Communications Manager, Connect Psych Services October 6th marks a day dedicated to something so simple yet incredibly powerful – smiling! World Smile Day is a reminder that sometimes the smallest gestures can have the most significant impact, especially when it comes to our mental health. As workplace leaders and … Read more
By Dr Natalie Flatt Ph.D Co-Founder of Connect Group Services As winter wraps its chilly embrace around us, the days grow shorter and darker. The waning sunlight can take a toll on our mental well-being, leaving many feeling a bit gloomy and less energized. However, there’s a secret to boosting your mood and keeping the … Read more
By Dijana Barich, Clinically Registered Counsellor at Connect Psych “Every heart sings a song, incomplete until another heart whispers back” – PLATO Just as our bodies require physical nutrients for healthy growth, the human brain demands positive environmental stimuli at all stages of development while also needing to be protected from any negative forms of … Read more
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